Prefer a video version of my newsletter? Video Newsletter The holidays are approaching and over the years I have learned a few tips that help

If you prefer an abridged version of this article you can listen to this AI generated audio. Since I have retired and my patients have

Audio Version of this Article: Since I am retiring my patients are transitioning to new providers and I have many new women receiving this newsletter

If you prefer an abridged version of this article you can listen to this AI generated audio. Since I am retiring and my patients are

In my Confused About Supplements Newsletter I walked you through the beginning of my supplement journey. How I wrapped my head around the fact that

I have always believed in “big picture” medicine which is why I always look at hormone health in conjunction with lifestyle, nutrition, genetics, toxin exposure,

I believe to have good health you need to be able to have fun, engage with the community around you and avoid monotony by doing new

I HAVE A SAYING – “YOUR HEALTH IS ABOUT 2 THINGS – WHAT YOU INVITE INTO YOUR BODY AND WHAT YOU KEEP OUT OF YOUR

You are an electromagnetic energy being. I know that you have heard of measuring the hearts electric activity with an EKG and the brains electric