HEALTH YOURSELF – TIPS FOR DEALING WITH RESPIRATORY VIRUSES
I love teaching women how to help themselves. We all want to stay out of the Doctors office if we can. I was really proud of how my patients took personal responsibility for their own health these last three years. . This proactive approach was instrumental in reducing the incidence and severity of illnesses. Already […]
REAL MIDLIFE MUSES
I am currently in a contemplative mood. I have delivered over 10,000 babies in my past career and each and every time I have been acutely aware that I was witnessing a miracle. On this Father’s Day, I had the ultimate honor of being present at the birth of my first grandchild. I am still […]
TIPS FOR MAINTAINING YOUR HEALTH DURING THE SCHOOL YEAR
Oldie but Goody Newsletter – From the days my girls were in school. When school resumes each fall, the women in my neighborhood are split into two distinct camps. The first camp is composed of women who have been known to throw a Margarita party (mind you at 8:00 am). These women celebrate the days […]